http://appletonpersonaltrainers.com/slow-motion-strength-training-for-fast-results.html Appleton Personal Trainers and Appleton Personal Training with Kevin McKee and Appleton Fitness For Life, Offers Personal Training In Appleton, Neenah, Kimberly, Fox Cities and Fox Valley WI. Start Your Appleton Fitness Program With Appleton Personal Trainers Today Fri, 19 Aug 2011 02:26:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://appletonpersonaltrainers.com/slow-motion-strength-training-for-fast-results.html/comment-page-1#comment-5 Mason Fri, 19 Aug 2011 02:26:50 +0000 http://appletonpersonaltrainers.com/?p=463#comment-5 What are your thoughts on this technique for those interested in hypertrophy? It appears one of the major drawbacks to this type of training is the neglect of fast and even medium twitch muscle fibers. What are your thoughts on this technique for those interested in hypertrophy? It appears one of the major drawbacks to this type of training is the neglect of fast and even medium twitch muscle fibers.

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